The Ultimate Guide to WordPress Accessibility, and How it Can Boost Your Platform
Making a website accessible means building a platform that maximum people can share and find reliable. That's why WordPress Accessibility is so crucial. More than 45.8% of websites across the globe wi ...
Why You Shouldn’t Schedule Meetings Longer than One Hour
People have a hard time attending meetings that are longer than one hour. Maybe it’s today’s ADD. Or perhaps, it’s just that any meeting that long is a waste of many people’s time. Either way, there i ...
Morning Habits to Help You Lose Weight
It's a New Year. Time to make changes? Well...up to you. How about weight loss? Easy, reasonable changes are always more accessible than drastic, major changes that you hate and are hard to sustain. H ...
Sweet Potatoes: Why You Should Make These Healthy Spuds Your Buds
Rich in Antioxidants, Vitamin A, Beta-Carotene...and they're just healthier than white potatoes. These are just some of the reasons you ought to consider more sweet potatoes in your nutritional mix fo ...
Dos and Don’ts After a Bad Night’s Sleep
Bad Night? 1/16 You’re dragging after a night of tossing and turning. It’s probably going to be a tough day at work. What can you do to make things a little easier and make sure you sleep better tonig ...
14 Best Foods to Keep in Your Fridge
You’re hungry and staring into your fridge, but is there anything healthy in there? Stock up on a few key staples to make sure there’s something good waiting for you. (Read on...)
7 Habits To Live A Healthier Life, Inspired By The World’s Longest-Lived Communities
Dan Buettner's decades-long exploration of centenarians who thrive in the longest-lived communities on Earth is attracting lots of attention. His new Netflix documentary, Live to 100: Secrets of the B ...
It’s Not Just You. Linkedin Has Gotten Really Weird.
With 950 million members as of July, LinkedIn is poised to soon have a billion users, joining a rarefied three-comma club with the likes of Facebook, Instagram, and TikTok. Started in 2003 as little m ...
Oops! I Called My Boss ‘Dude.’ Career Coaches Weigh In On Tricky Workplace Dilemmas
It can be hard to know how to act at work. I want to be my relaxed, authentic self — but sometimes that comes off as way too casual. For example, I once called my boss "dude." She's not that much olde ...
Need More Energy? Try These 5 Foods Full of Vitamin B12.
Did you know vitamin B12 is often called “the energy vitamin”? Not only is vitamin B12 pivotal in keeping your blood and nerve cells healthy, but it’s also involved in making DNA – meaning it’s litera ...
Is It Bad…or Good? The Jocko Willink “Good” Video
How to deal with failure and bad situations. Excerpt from the Jocko Podcast
7 Nutrient Deficiencies That May Lead to Low Energy—And the Best Foods for Bringing Your Battery Back to Life
It may be normalized to complain of low energy, but chronically low energy levels are certainly not normal and there may be a nutrient deficiency causing fatigue. While specific nutrient deficiencies ...
What’s the Best Time of Day To Walk?
There are certain activities that we do at particular times each day. We eat breakfast in the morning, lunch at midday, and dinner in the evening. We might make our bed after we get up. We brush our t ...
33 Fitness Tips For Busy People
Staying on top of your fitness can be tricky. We all know it’s great for body and mind, releasing endorphins and boosting our confidence and self-esteem. But, it can also take up precious time. When i ...
7 Japanese Concepts That Can Improve Your Life
Besides instilling in me a desire to crane-kick everyone, The Karate Kid ...implanted a nascent interest in Japanese culture. When I was five, I remember cobbling together a small Shinto shrine out of ...
Best Business Books of All Time
Reading great business books is one of the most cost-effective methods to become a whip-smart business person. As business book editors, we read a lot of books — and this curated book list is to bring ...
4 Tips To Cope With Money Anxiety, From A Financial Planner Who Gets It
Money stress can quickly turn into financial anxiety, which can make you feel powerless in your situation and unable to make any changes. If you struggle with financial anxiety, you're not alone.
How Worrying About Money Can Affect Your Health
Worrying about money can affect you in more ways than you may realize. New research has found that the risks of several significant health problems increase when people are worried about their financi ...
Fear and Entrepreneurship: The Psychology of What Scares Us
Your stomach ties itself into a knot and your heart races nowhere as your mind sorts through every conceivable worst case scenario. We call it “fear” and our instincts scream for us to avoid whatever ...
8 Ways Technology Is Improving Your Health
We hear all the time about how technology is bad for us. Since the introduction of computers, we spend more time sitting at a desk than moving around at work. We have created this seden ...
Napoleon Hill’s 12 Great Riches of Life
Whatever the mind can conceive and believe, the mind can achieve. - Napoleon Hill. Napoleon Hill's Twelve Great Riches of Life 1. Positive mental attitude 2. Sound physical health 3. Harmony in H ...
Distraction Detox
Life balance elusive? (You're not alone) If you, like me, are a home-based entrepreneur, then balancing the various aspects of your life can pose quite a challenge. Even if you're not home-based, the ...
Judson Brewer: A Simple Way to Break a Bad Habit
Filmed November 2015 at TEDMED 2015 Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction — from smoking to o ...
Wellness: Spices That Heal
Your effectiveness and ability to seek abundance is directly tied to your health, your energy, your attitude and your physical state. Nature really has given us all we need for excellence in these are ...
10 Ways To Amp Up Your Energy!
Source: Dr. Libby We all love how great energy feels and energy is such a good marker of health. Below are 10 ways to help you have even more amazing energy, even if you feel like your energy ...
What 13 Successful People Do Before Going To Bed
Morning routines are important — but bedtime rituals can have a serious impact on your success.That’s because the very last thing you do before bed affects your mood and energy level the following day ...
